Sitz Bath ~ Herbal Peripartum & Postpartum Care

Contains 2 ounces of herbs for you to make a strong tea for external use as well as a muslin drawstring bag. The unique blend of herbs are known to be helpful in lowering inflammation, constricting blood vessels, reducing the chance of urinary track infections, and overall helpful for the healing process. Sitz bath are a traditional method of after birth care for a new mom, it has been used for centuries and is still recommended by many, if not most, healthcare professionals.

Recommended directions are to boil water, use 2 tbsp of herbs in the drawstring bag and steep the herbs for as long as possible. I prefer to steep at dinner time and once cool transfer the liquid and herbs in the muslin bag into the fridge to continue steeping overnight. Use at a cool temperature. This can be used in a sitz bath to sit on and rest for a few moments, do not sit for too long as that adds pressure to the already tender area. It can also be used with a peri bottle, which is my preferred method.

This is not medical advice nor medicine. Please follow your healthcare providers advice.

Ingredients: Organic Uva Ursi, Organic Homegrown Yarrow, Organic Witch Hazel, Organic Homegrown Calendula, Organic Homegrown Chamomile, Organic Plantain, Organic Hibiscus, Organic Lavender, Organic Rosemary.